I Can’t Stop

I can’t stop eating. I feel giddy and get an headache if I don’t get something to eat when I am feeling hungry ( which is usually every two hours). You know when I am in India, I lose weight easily, without having to worry about exercise or diets etc. There I spent six hours in the college and after that its only lunch and dinner that I have. No in between binging or snacks. I dare not touch any fruits or any other eatable for the fear that I will be branded a Bad Daughter-in law. Yes in Indian households, the daughter-in law isn’t supposed to eat whatever she feels like, she should exercise restrain and should take care of feeding others ( particularly the male members of the family).
But when I am here in UK, I have a free rein and get fat really fast. Part of the blame goes to my husband, who spoils me with all kinds of yummy treats. But now I am seriously thinking of losing weight and I have found a way to achieve it without compromising my hunger. I should use healthy natural appetite suppressantlike water or apple or salad as snacks so that my stomach is full and yet I don’t consume lots of calories. I don’t like apples much, but it am willing to try.

Tags: weight loss